Working Parents Tips - Creating Quality Time
Because it’s not about how much time you have - it’s about how you spend it.
Being a working parent means juggling a lot. Between jobs, nursery drop-offs, dinner and laundry piles, it can feel like there’s not much room left for connection. But here’s the truth: it doesn’t take hours of free time or big days out to make a meaningful impact.
At Step Start, many of our families are working parents - and we see first-hand the love, effort and intention that goes into making every moment count. Quality time is built in the little things.
You’re doing better than you think
Children don’t need perfection. They need presence. They notice when you’re listening, when you laugh at their jokes, when you stop for a cuddle. Even small routines can become big memories.
Simple ways to connect - even on your busiest days:
Create a mini morning ritual
Whether it’s a cuddle before nursery, a shared song in the car, or a smiley-face banana at breakfast - small rituals help children feel safe, loved and ready to take on the day.
Make use of bedtime
A short story, a calm chat, or even a “what made you smile today?” moment can turn bedtime into a beautiful connection point for you and your child.
Weekend ‘yes time’
Set aside an hour where your child chooses the activity - whether it’s dancing in the living room or playing hide and seek. It doesn’t need to be fancy - it just shows them that their voice matters.
Gets hands-on together
Fold the laundry side by side. Cook dinner with a little helper. Water the plants together. Everyday tasks can become quality time when done together with intention.
Use the Famly app to stay connected
At Step Start, we love that our Famly app gives you a window into your child’s day - helping spark conversations and keeping you part of their daily rhythm, even when you’re apart.
There’s no perfect balance - just what works for you and your family
Every family is different, and no one gets it right all the time. Some weeks are smoother than others. At Step Start, we’re here to support not only your child’s learning and development, but you, as their biggest supporter. You’re doing an amazing job!